This week has flown by with weekly being busy things, as some weeks do. Had a couple of good workouts and I'm looking forward to racing at the Triangle Orthopeadic sprint triathlon on NC State's centennial campus on Sunday morning. It will be good to test the legs out prior to St Anthony's triathlon the following weekend.
Tomorrow morning Bri and Tassie will run in the Umstead Coalition 4 mile race at our local park, Umstead State Park. This is a fantastic 5,000 sq acre park and many local runners and cyclists use it year round. We gave Tassie a special aerodynamic haircut for the race.