Tuesday, November 13, 2012

2013 race plans

I am sure you have been waiting on pins and needles for my 2013 race schedule.  All about me.  If all is going well here is what's on the agenda.  Don't tell Bri.

December 8 - Jolly Elf run 5k
Jan-Feb: random 5ks
March 2 - St Pete 10k
March 17 - Tobacco road half-marathon
March 23 - Sampson County Super Sprint triathlon
May 5 - White Lake double sprint tri
June 2 - Raleigh 70.3

July 20 - Triangle Triathlon
August 4 - Lake Logan Triathlon (sprint)
September 21 - Wilmington YMCA Triathlon
October 26 - Beach2Battleship Half

Monday, November 5, 2012

One million miles a day and counting

I haven't written much the past few weeks because I have been really busy and tired which makes it difficult to write thoughtful updates.  Bri has been keeping you up to date with Junior Awesome, he has been chugging along:

October 19 - started taking unassisted steps
October 30 - jamming out steps like a champ
November 2 - started saying "Ma" and "Moma"
November 5 - recommended short selling the DOW30 (I think that is what he said)

The XC season is over and I am thankful.  It is great working with the team but puts some strain on the rest of my life.  It would not have been so bad if I could have run with the kids 2-3 x a week but my foot issue kept me from doing that. 

Instead I have been blowing up like a blimp, gaining about a pound a week.  Being tired all the time, working crazy hours, and being injured makes it really tough to stay on a good training program.  This is a sentence I read from several of my athletes every year. :)

Anywayz dawgz.  I can get back to it all now as the foot is almost healed and the easier time of year is here.  I plan to hammer it all winter.  Super secret training (except I will blog about it so it won't really be secret, but whatever dude).

Here are some random pictures:

 Great Value!

We hold these tooths to be self eleventen

 OMG who's this cute little disgruntled pee-pants