10,700 yard swimming
4 hours running
3:45 hours riding
2 hours kung fu
Showing posts with label training hours. Show all posts
Showing posts with label training hours. Show all posts
Monday, January 19, 2009
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The big cheezes at St Anthonys Triathlon decided to cancel the swim this morning. The water was pretty choppy and they were having trouble...
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I have been crunching the numbers since I made the decision to leave our IRAs invested in the market throughout this painful crash. We were...
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- martygaal
- I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri, my son JuniorAwesome, and my dog Tassie. We visit the beach or mountains when time and circumstance permit.