We're hosting an open water swim clinic this Sunday morning down at Johnny Mercer Pier in Wrightsville Beach 8-11AM.
Our next Powerstroke clinic is on November 14 in Cary, NC.
My final two triathlons of the year:
September 19 - Wilmington YMCA Triathlon
October 3 - Lake Royale Triathlon
Fall and winter running races:
October 25 - March of Dimes 5k in RTP
November 26 - Turkey Trot 8k in Cary
December 12 - Jolly Elf Trail 5k, Bond Park, Cary
January 9 (2010) - Run for Young 5k, Raleigh
February 7 - Run for the Roses 5k, Raleigh
March 6 - Cary Distance Festival 5k, Cary
Notice a theme? They're all 5ks. :) I might jump in a half marathon somewhere but the goal is to drop the 5k time down to mid 17s by March 2010.
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