I spent the last couple of days working on prepared (pre-made) training plans. I have put this off as it is really time consuming to make a good, generalized training plan that will fit people you don't know, be reasonably safe, build up the training well, and so on.
We are sponsoring the a number of Set Up Events races this season and are building these plans specifically for some of their sprint triathlons.
You can check them out here.
In other news, the lousy weather here is starting to bug me. We have had snow and ice for more days in the last 40 then we've had in the previous 1200.
I swam 1,700 yesterday morning and 4,300 yesterday evening for no particular reason.
It is cold out.
That is all.