I went for a pleasant run this morning. Took the neighborhood route to Inside Out, which was a 2.5 mile warm up, then ran the Turkey Trot 8k with 800 of my closest friends. My turnover/stride rate is not great right now but I did a respectable 33:15. Will do some work today and then celebrate Thanksgiving with Bri, my sis in law Shana, her boyfriend Scott, and a couple other friends.
Happy T day to you all.
Thursday, November 27, 2008
8k Turkey Trot
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