Regarding the three main types of freestyle mechanics:
Weakest: elbow slip
Better: straight arm
Best: high elbow catch / early vertical foream
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- martygaal
- I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri, my son JuniorAwesome, and my dog Tassie. We visit the beach or mountains when time and circumstance permit.
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