Monday, March 21, 2011

Tobacco Road Marathon

Start slowly.  8 minute miles.

Ease into it.  7:45 minute miles.

Finish strong. 7:30 minute miles.



1:41.10 first half
1:39.56 second half

The end.

2 comments:

Meghan said...

Awesome!

OJS said...

Nice job, Marty! Way to execute the plan!