Ease into it. 7:45 minute miles.
Finish strong. 7:30 minute miles.
1:41.10 first half
1:39.56 second half
The end.
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MartyMartyMarty
- martygaal
- I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri, my son JuniorAwesome, and my dog Tassie. We visit the beach or mountains when time and circumstance permit.
1 comment:
Nice job, Marty! Way to execute the plan!
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