riding to the beach

Tomorrow morning myself and two other intrepid souls will ride from Cary to Wilmington/Wrightsville Beach. It is 125 to Wilmington or 135 miles to WB, depending on where we stop. I haven't ridden that far in a while but it will be a slow motion get the distance in ride.

On Saturday Bri and I will run an open water clinic on Kure Beach. We are staying in a little hotel for the weekend.

Sunday morning we race in the Kure Beach double sprint triathlon. This is a 400m swim - 1.5 mile run - 12 mile bike - 1.5 mile run - 400m swim. I enjoy the different format and it is always a competitive race.

That is all.