Bri, Babyboy, bikes, beer, running, racing, finance, fun, triathlon, training, coaching, swimming, surfing, and so on
Wednesday, January 28, 2009
Had a good swim workout this AM with our masters crew, and then went to meet Bri at lunch for a 6 mile run through Research Triangle Park with a few intervals. It was a good run and I had the poops for the rest of the day.
I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri, my son JuniorAwesome, and my dog Tassie. We visit the beach or mountains when time and circumstance permit.