Had a good swim workout this AM with our masters crew, and then went to meet Bri at lunch for a 6 mile run through Research Triangle Park with a few intervals. It was a good run and I had the poops for the rest of the day.
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MartyMartyMarty
- martygaal
- I'm a big fan of outdoor sports and work as a triathlon and swim coach in Cary, North Carolina. I celebrate life with my wife Bri, my son JuniorAwesome, and my dog Tassie. We visit the beach or mountains when time and circumstance permit.
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