Bri talked me into doing a 3 x 10 mile bike / 2 mile run this morning. A couple friends joined us for the session and we had a great workout. It was hotter then heck but we all toughed it out and really pushed the final round. Afterwards, Bri's sister and boyfriend cooked us breakfast.
Now I'm working on the couch. Later we'll head out to have some holiday weekend fun of one sort or another.
Tomorrow (Labor Day) I'm working a half day at Inside-Out Sports.
I have no other random things to say.